How to create a backend account without the backend access?

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I have this serious problem, I deleted one account(Admin) ever since I deleted the admin I can not login to the amin area again which I created and have been using the same login details to login correctly. Please find the attached files and help me out because, I have used different methods but no avail

@Viciba_Irinyemi Use the bin/magento admin:user:create command.

I’m not that good in using the command because am a beginners

please can you help me out

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